How to study for the MCCQE
This is the method I built for my own students, and the one I teach in my sessions. It turns the hours you actually have into a plan you can follow, and it tells you whether the plan is working while there is still time to change it.
My own method, built and taught by Dr. Filipe Santos · October 2026
The method in short
- Start from
- The hours you actually haveNot the hours an ideal week would give you
- Exam date
- Chosen by the arithmeticWeekly hours multiplied by weeks until the sitting
- Reading and questions
- About two thirds reading, one third questionsA starting point. Every discipline includes questions.
- Order of sessions
- Disciplines mixed across each weekRather than one discipline finished before the next begins
- Readiness signal
- Above 70 to 75% on the Preparatory ExaminationOne sitting, timed, no references, two to three weeks before your date
- Where the facts come from
- MCC study guidemcc.ca free resourcesI reviewed and validated the content of the MCC study guide.
Most internationally trained physicians preparing for the MCCQE already have resources. Question banks, textbooks, notes, videos. What is usually missing is a system that connects them. Without one, preparation becomes reactive: you study whatever feels urgent, skip what feels familiar, and arrive at exam day unsure whether you covered everything.
This page gives you my system, in the order I teach it. It is resource-agnostic, so it works with Toronto Notes, any question bank, Anki, or any combination you prefer. The plan you build from it is yours, and the ten steps below are mine.
Start from the time you have
Before deciding what to study, work out how much time you actually have. Everything else depends on this number.
Build a weekly calendar from Monday to Sunday and mark every hour you can realistically give to studying. Account for work, family, parenting, commute, and rest. Plan for your actual life rather than for ideal conditions. Then answer four questions: how many hours you can study on weekdays and on weekends, whether any days are completely unavailable, what your weekly average comes to, and whether that will hold steady week to week.
An example. Two hours on weekday evenings and three hours each on Saturday and Sunday comes to 16 hours a week. Subtract holidays and events where studying is not possible. That weekly number is the foundation of the whole plan.
Put the hours where you are alert. Two hours of concentrated work outperform four hours of distracted review, so schedule sessions at your peak energy, whether that is early morning or late evening. Consistency matters more than volume: regular shorter sessions produce better retention and less burnout than occasional marathons. Plan rest days and protect your sleep, because fatigue degrades everything else on this page.
Let the arithmetic choose your exam date
Count the weeks between today and the sitting you are considering, then multiply by your weekly hours. Sixteen hours a week across 28 weeks is 448 hours of preparation.
Run that calculation before you book. If it shows you need 400 hours or more and you have 10 hours a week, you need roughly 40 weeks, which means a later session. Let the arithmetic guide the date rather than the other way around. Choosing the right sitting is what prevents a compressed final month.
Sitting dates and registration deadlines are on mcc.ca, and the Deadline Radar tracks them alongside every other date on your route.
Know your starting point before you weight anything
Four things tell you where you stand. Your medical background: a recent graduate often has balanced but shallow knowledge across subjects, while an experienced physician is usually strong in their own specialty and out of practice elsewhere. Your previous score report, if you have sat the exam before, which names the areas where you fell below target. A diagnostic test from a question bank, if you have not. And a written list separating the disciplines you are confident in from the ones you find hard.
This step only works if you are honest. Overestimating a discipline means under-studying it. Underestimating one means spending weeks on material you already know.
What the blueprint does and does not tell you
The MCC classifies every MCCQE question on two axes: dimensions of care, and physician activities. Each axis has four domains, and the MCC assigns each domain a content weighting. The exam samples that blueprint rather than a textbook's chapter order, which is covered in more detail in the MCCQE explainer.
Note what follows from that. The blueprint is not organised by clinical discipline, and the MCC does not publish discipline weightings. Planning by discipline is a practical device, not a description of the blueprint: your textbooks and question banks are organised by discipline, so that is the unit you can actually schedule. Use it to allocate your reading, and expect the questions themselves to cut across it.
Split your hours across the areas you trained in
An even share across the six areas most candidates recognise from training is a reasonable default: internal medicine, pediatrics, obstetrics and gynecology, surgery, psychiatry, and population health, ethics, law, and organisation of care. Then adjust for the assessment you just did. Two worked examples:
| Area | Even split | Pediatrician | Family physician or general practitioner |
|---|---|---|---|
| Internal medicine | 16% | 16% | 10% |
| Pediatrics | 16% | 5% | 15% |
| Obstetrics and gynecology | 16% | 16% | 15% |
| Surgery | 16% | 16% | 20% |
| Psychiatry | 16% | 23% | 20% |
| Population health, ethics, law, and organisation of care | 16% | 23% | 20% |
The pediatrician drops pediatrics to 5%, because their specialty needs a review rather than a study, and moves that time to psychiatry and to population health, ethics, law, and organisation of care. The family physician or general practitioner drops internal medicine to 10%, because they see adult medicine daily, and adds the time to surgery, psychiatry, and the population health group.
Choose your own percentages and make them sum to 100. If you are unsure, start even and adjust after two weeks of studying, once you have evidence. Then multiply your total hours by each percentage. At 448 hours, 20% is about 90 hours, which turns "study for the MCCQE" into a target you can plan against.
Decide how much is reading and how much is questions
Preparation is two activities: acquiring knowledge, and practising its application. Both are necessary, so decide the split deliberately.
Two thirds reading and one third questions is a reasonable starting point, and it suits candidates who are still building the knowledge base. If you learn better from question banks, move toward an even split. If concepts need longer to settle, stay nearer two thirds. There is no single correct ratio, and the right one matches how you learn.
Whatever you choose, every discipline includes practice questions. The MCCQE tests application, so content review on its own leaves you unprepared for the format. The MCC offers 55 free MCC-style practice questions, which every candidate should complete. Beyond that, pick one question bank and stay with it: switching frequently costs continuity.
Mix the disciplines instead of finishing one at a time
The order of your sessions matters as much as their content. Studying one discipline for several weeks before moving to the next feels organised, and it produces poor long-term retention, because the material you covered first decays while you work on what comes later.
Mixing disciplines across the week solves that. A single week might hold sessions on internal medicine, psychiatry, surgery, and the population health group. Alternating forces you to retrieve and distinguish between different kinds of clinical reasoning, which strengthens retention and suits a mixed-format exam. The technique is called interleaving, and it is one of the better-supported findings in the learning literature.
Dunlosky, J., Rawson, K. A., Marsh, E. J., Nathan, M. J., & Willingham, D. T. (2013). Improving students' learning with effective learning techniques. Psychological Science in the Public Interest, 14(1), 4 to 58. Rohrer, D. (2012). Interleaving helps students distinguish among similar concepts. Educational Psychology Review, 24(3), 355 to 367.
Practically: choose a session length and keep it fixed. Two hours works for most people. At 448 hours that is 224 sessions, spread so that each discipline's sessions run across the whole preparation period rather than sitting in one block.
The method that works feels worse at first
This is the part that makes people abandon the method, so it is worth saying plainly.
This is the part of my method people argue with, and it is the part I am most confident about. In my sessions I see two patterns. Candidates who study one topic all week and answer questions on that topic immediately afterwards score well early and feel confident. Candidates who mix topics and space their practice score lower early and feel uncomfortable. As the exam date approaches, those trajectories cross. The path that feels harder during preparation is the one that holds up on exam day.
So read the signals correctly. Scoring lower than you did last month, feeling confused when you switch topics, and struggling to recall what you just read are not evidence that the method is failing. They are what retrieval under difficulty feels like. Immediate recall after a week on one topic measures something easier than the exam will ask of you.
Make it stay: close the book and write it down
Reading material once and moving on loses most of it. In Ebbinghaus's classic memorisation experiments, replicated by Murre and Dros in 2015, roughly two thirds of newly memorised material was lost within a day. Those experiments used nonsense syllables rather than clinical content, so treat the figures as the shape of the problem rather than a prediction about your week. The shape is enough: without review, most of what you read goes.
Active recall with spaced review changes that, because each review rebuilds the memory from a higher baseline. The practical version takes no extra time. Read a topic, close the book, write down everything you remember, and check what you missed. Then move to a different discipline for the next session and return to this one later.
Murre, J. M. J., & Dros, J. (2015). Replication and analysis of Ebbinghaus' forgetting curve. PLOS ONE, 10(7). Roediger, H. L., & Butler, A. C. (2011). The critical role of retrieval practice in long-term retention. Trends in Cognitive Sciences, 15(1), 20 to 27.
How to tell whether you are ready
Use the MCC's own instrument. The Preparatory Examination is an official practice form of 230 multiple-choice questions, the same length as the MCCQE.
Take it two to three weeks before your exam date. Complete it in one sitting, under timed conditions, without consulting references. Anything less than those conditions measures something other than readiness.
A score above 70 to 75% under those conditions is a strong signal that you are ready. If your score falls well below that range, use the remaining weeks on your weakest areas, and consider honestly whether you need a later sitting. Two to three weeks is enough time to act on the result, which is the reason to sit it then rather than in the final week.
Track it, and respond to what you see
A plan you do not track is a plan you will not follow. Draw one box for each session in your plan and cross off each box as you finish it. Focus on the session in front of you rather than the total remaining: 224 sessions is overwhelming, and today's session is not.
Track three things beyond completion. Whether you are on schedule against the plan. Your question bank accuracy by discipline, which shows where the gaps are. And the topics you flagged for a second pass. Review that weekly and adjust the following week. The candidates who improve fastest are the ones who respond to their own data.
Which topics, and in what order
This page gives you the method. It does not tell you which topics inside each discipline deserve the most passes, and that is the question I am asked most often once a session ends.
I answered it by sorting every topic in Toronto Notes into four priority tiers, then working out how many passes each tier earns. The arithmetic turns the obvious answer upside down: the tier that fills the most pages, almost a third of the book, earns the least of your study time, and the smallest tier earns the most. That ranking is Important Topics for the MCCQE, and it drops straight into the sessions you just scheduled.
If you would rather not build the plan at all, The 100-Day MCCQE Study Plan is this method already built out, day by day, with the topics assigned. And Ethics for MCCQE and NAC covers the one area where internationally trained physicians lose marks they should not be losing.
The method on this page stands on its own. You can work through all ten steps and build a complete plan without buying anything.
Official sources used on this page
- MCC study guide
- Study smarter: A study guide for the MCCQEMedical Council of Canada, 2026. I reviewed and validated its content in collaboration with the MCC.
- Free practice questions and the Preparatory Examination
- mcc.ca free resourcesFifty-five free MCC-style questions, and the official 230-question practice form.
- Exam blueprint and sitting dates
- mcc.ca MCCQEConfirm dates and deadlines on mcc.ca before booking anything.
This method is my own: my sequence, my framing, and my reading of the evidence behind it. It does not guarantee a pass, and no method can. Take it, adapt it, or use only the parts that suit how you work. The facts about the exam itself are linked to their sources above. See the disclaimer.